Eat This, Not That!
Stop doing this or you could have a heart attack, experts warn
You pour it out, wear it on your sleeve and love people from the bottom up. But do you – we mean, proper care – take care of your heart? Heart disease has been the No. 1 killer of Americans for decades. The good news: there are quick and easy ways to change your lifestyle to reduce your risk. And add years to your life and it’s never too late. Here are the 50 most important things that are likely to put you at risk – from the Eat This, Not That! Wholeheartedly health. Read on – and make sure you do
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